Learn the fundamentals of the Japanese martial discipline, Aikido, and build self-confidence as you rise to the physical and mental challenges that this art offers the practitioner. Learn how to deal with stressful situations in a relaxed and effective manner. Become part of a worldwide community of students. This class is appropriate for beginners as well as for students of any level and physical ability. Loose fitting clothing which covers arms and legs or a training uniform (preferably a judo gi) is recommended.
For more information please contact us at (510) 791-4318.
To sign up for the use the following link to Fremont's Online Program Registration.